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September 22, 2015

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Dale Lynch - On Geoff Ogilvy Practice Regime.

1. Geoff Ogilvy spends a lot of time pitching and on the short game.

2. He doesn't hit loads of balls as likes to do a lot of the work on the course in the form of practice rounds.

3. Tends to do practice in morning and then plays in afternoon a lot of short game in the morning. Likes competitive games.

Fitness Regime:

1. Cardio Work tends to cycle a lot

2. Most of training based on injury prevention, does a lot of functional training on core on the Swiss ball, a lot of flexibility work so can swing the club correctly, doesn't do much waits.


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